“Workouts with Abby are intense but that's what it take to compete at a high level, Abby tests you mentally and physically like any other sport does. If you have any doubt that you can’t do something Abby will make sure you know that you can. Her workouts made me stronger, faster, and a better athlete. Her passion and drive come out when working with me and my teammates just as it does when she is in the gym coaching volleyball.”

-Emerson Whittenbaugh

“Abbys’ workout are fun and high energy, competing at the college level these workouts are needed.  She pushed you to your fullest potential and tests you mentally. When working out with Abby you believe you can because she believes in you, and pushes you to your limits.”

-Madison Fleckenstein

“I was beyond excited when given the opportunity to do one of Abby’s workouts, I new Abby was going to challenge us in order to get us stronger for our first college season on basketball. What I enjoyed more about it was that she pushed me but also taught be about new lifts and stepped in when needed to help correct my from, that helped me grow in the weight room.”

- Tess Johnson